Ocean Academy- Open Ocean Training Club (Feb 3rd, 17th, & March 2nd & 9th)

Want to get ready for open ocean races? Or just get batter at open ocean paddling?  Let’s do it together! In this 4-Session SUP Training Club you will learn valuable information on how to train properly, as well as technical skills that will help you perform better on race day. Topics that will be covered include; open ocean paddling, race starts/finishes, drafting, pacing, course management, and reading various open ocean conditions including swells, currents, tides and wind. This is not a typical clinic. Each training session that will highlight a particular topic during each interval training session. Come prepared to train hard, gain experience, make friends, and build confidence so you can perform your best on race day. MUST BE ABLE TO PADDLE IN OPEN OCEAN FOR THIS INSTALLMENT OF CLUB. 

In addition to the four in-person group SUP training club sessions, you will also receive a 7-Week Training Plan inclusive of interval paddle workouts, dry-land strength workouts, and suggested cardio workouts all periodized to help you perform for the upcoming February and March races. These workouts can be done with other training club members, or by yourself throughout the course of the month to help you reach your peak on race day. And if you’re not interested in racing, this training plan will surely get you fit.

When:

Saturdays; February 3rd & 17th, March 2nd & 9th.

Time:

7:30am-9:30am

Location:

Baby Beach, Dana Point Harbor, CA
** rain or shine, no lightening or gale force winds

Participants: 24

Requirements & Recommendations:

• Racing paddleboards ONLY (12’6” or 14’)
• PFD’s & Leashes Always.
• Be on time (early)! Workout starts promptly.
• Must be able to paddle at least 5 miles in 90 minutes.
• MUST be able to paddle in open ocean for this installment of training club.
• No refunds for inclement weather.
• No refunds after Feb 2nd, 2024.
• Positive attitude.